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Boring

Electrolytes
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Daily targets

Not medical advice. These are general daily targets — adjust to how you train, sweat, fast and feel. One properly dosed serving is 1000 mg sodium, 200 mg potassium, 60 mg magnesium.

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The boring part

Three ingredients. We counted twice. Himalayan Pink Salt, Potassium Citrate, Magnesium Malate. Never underdosed. No sugar, no sweeteners, no fillers. Hydration for people who read labels.

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Boring Electrolytes · Keevise 3, Tallinn · boringelectrolytes.com

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Food, another brand, a pinch of salt. Whatever you actually took.

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